N.O.W.S deliver fun and interactive workshops, using tailored therapeutic coaching and holistic therapies that all support the improvement of emotional and mental health for children / young people / parents / carers
Workshops for:- children and young people, parents/ careers and families.
Early trauma, PTSD, mental health and wellbeing, low self esteem & confidence, neuro diverse, loneliness, hopelessness, anxiety, emotional dysregulation, sleep deprivations, realistic and manageable routines, self care and learning how to be self dependent.
Tailored to age and needs: (choice from below)
N.O.W.S aromatherapy blends
Sound therapy
Creative fun and play therapy
Sensory play
Breathing and visualisation techniques to calm and reset
Building positive relationships with self and others
Exploring strengths and skills - embracing uniqueness and independency
Accepting & achieving respect and boundaries
Living with joy, motivation and compassion
Inspiring confidence, self esteem and self belief
Improving low level behaviours by looking at root causes with a holistic approach
Maintaining positive mindsets, behaviours, habits and environmental changes
Understanding emotions with the cause and effect process
Emotional regulation
Emotional Freedom Tapping - releasing emotional blocks and trauma
Energy Alignment - Reiki / Rhanni
Support nutritional health and sleep habits
60-90 mins workshop for up to 15 people. 1st workshop investment £300+vat, 2nd workshops £250+vat* and for 3rd workshop £200+vat*NB must be booked for the same day.
To check availability and book or for more information please email bookings@nowsthetimeforchange.com
