Supporting the minds of young children aged from 3 - 11 and teenagers 12 - 21 within schools, colleges and universities, helping them to become aware of each emotion and mental health.
Teaching the tools and techniques to improve their emotional and mental health, to overcome transitional times of life and emotional challenges.
The workshop includes:
Resilience building
Relationship building
Self Esteem building
Confidence building
Understanding emotions and know its okay not to be okay
Learning calming techniques
Identifying core skills
Positive language
Mindset coaching
Mindful meditation
Emotional Freedom Tapping Techniques
All within a safe environment and with freedom of choice.
1 hour workshop for up to 30 pupils plus a Teacher
With the option to have either online via video link or the workshop to be within the classroom environment.
We have Funded workshops are available for year 6 pupils across Essex, contact us if you would like your school to receive 1 funded workshop for up to 30 pupils. Limited workshops available, contact us on our enquiry page for more information.
