Transition With Resilience School Workshop

Transition With Resilience School Workshop

Supporting the minds of young people aged from 3 - 11 and teenagers 12 - 21 within schools, colleges and universities, helping them to become aware & regulate each emotion and mental health. 

‚ÄčTeaching the tools and techniques to improve their emotional and mental health, to overcome transitional times of life and emotional challenges.

The workshop includes: 

  • Self esteem and confidence building 
  • Understanding & regulating emotions (its okay not to be okay)
  • Promoting positive relationships 
  • Nurturing resilience 
  • Embracing uniqueness 
  • Positive language
  • Growth mindset
  • Mindful meditation 
  • Emotional Freedom Tapping Techniques

All within a safe environment and with freedom of choice. All students that participate will receive a certificate of resilience and a mindfulness colouring sheet.

Investment £10 per child, 1 hour workshop for up to 30 students plus a teacher. 

We have a number of funded workshops available for year 6 young people across Essex, contact us if you would like your school to receive 1 funded workshop.