Transition With Resilience School Workshop

Transition With Resilience School Workshop

Supporting the minds of young children aged from 3 - 11 and teenagers 12 - 21 within schools, colleges and universities, helping them to become aware of each emotion and mental health. 

​Teaching the tools and techniques to improve their emotional and mental health, to overcome transitional times of life and emotional challenges.

The workshop includes: 

  • Resilience building

  • Relationship building

  • Self Esteem building 

  • Confidence building

  • Understanding emotions and know its okay not to be okay

  • Learning calming techniques 

  • Identifying core skills 

  • Positive language

  • Mindset coaching

  • Mindful meditation 

  • Emotional Freedom Tapping Techniques

  • All within a safe environment and with freedom of choice.

1 hour workshop for up to 30 pupils plus a Teacher 

With the option to have either online via video link or the workshop to be within the classroom environment. 

We have Funded workshops are available for year 6 pupils across Essex, contact us if you would like your school to receive 1 funded workshop for up to 30 pupils. Limited workshops available, contact us on our enquiry page for more information.