Community Wellbeing

Our weekly community interactive workshops for the whole family to help calm, relax and feel good...to educate and empower you:

  • ​Family yoga, including chair yoga,
  • Pilates 
  • Family meditations, 
  • Mindfulness 
  • Transformational Breath techniques
  • Health and lifestyle workshops 
  • NLP (Neuro Linguistic Programming)
  • Creative Arts
View our courses Enquire now