Resilience is the ability to bounce back, from challenging times, adapting and changing where required and continuing to move forward in a positive way as a family. Our coaches will meet you where you are on your own journey and will guide you with the tools and techniques to move forward with strength and determination.
Programme overview;
- Triage call
- Programme journal posted
- Mindful colouring sheet
- N.O.W.S dashboard log in (where to access the weekly sessions)
- Additional support and family chat forum within your dashboard
- Aromatherapy 30min consultation with a unique blend
- Coaching sessions are up to 1 hour a week, virtually or via phone call within any chosen environment
- On completion of programme a post 4 week check in call with your N.O.W.S coach
Benefits for CYP & families (children aged 4years +)
- Resilience to bounce back from challenging times, adapting and changing where required
- Identifying triggers and root causes for anxiety, overwhelm, stress and emotional behaviour to feel calmer, less anxious, have more self belief & confidence to trust in yourself
- Learning positive language - opening dialogue of positive communication between families
- Exploring strengths and skills - embracing uniqueness
- Accepting & achieving respect and boundaries
- Living with joy, motivation and compassion
- Inspiring confidence, self esteem and self belief
- Improving low level behaviours by looking at root causes with a holistic approach
- Maintaining positive mindsets, behaviours, habits and environmental changes
- Understanding emotions with the cause and effect process
- Emotional regulation - understanding, managing and expressing emotions in a healthy and balance way
- Supporting CYP & family’s to feel inspired, to create and embrace individuality
- Breathing techniques and guided meditation to aid relaxation, gain focus and support challenging behaviours
- Emotional Freedom Tapping (EFT) - releasing emotional blocks
- Energy alignment
- Personalised changes to support nutritional health and sleep habits
- Aromatherapy consultation and tailored blend for main referral
Private investment per person is £760
Private investment for up to 3 family members £2,300
To book your free 15 mins discovery session with one of our experts or to discuss payment options and for more information please email bookings@nowsthetimeforchange.com
(for NHS / SET CAMHS referrals please contact us on the enquire now)
