Resilience is the ability to bounce back, from challenging times, adapting and changing where required and continuing to move forward in a positive way as a family. Our coaches will meet you where you are on your own journey and will guide you with the tools and techniques to move forward with strength and determination.
Programme overview;
- Triage call
- Programme journal posted
- Mindful colouring sheet
- N.O.W.S dashboard log in (where to access the weekly sessions)
- Additional support and family chat forum within your dashboard
- Aromatherapy signature blend
- Coaching sessions are up to 1 hour a week, virtually or via phone call within any chosen environment
- On completion of programme a post 4 week check in call with your N.O.W.S coach
Benefits for children, young people & families (children aged 4 years +, with or without a diagnosis)
- Resilience to bounce back from challenging times, adapting and changing where required
- Identifying triggers and root causes for anxiety, overwhelm, stress and emotional behaviour to feel calmer, less anxious, have more self belief & confidence to trust in yourself
- Learning positive language - opening dialogue of positive communication between families
- Exploring strengths and skills - embracing uniqueness
- Accepting & achieving respect and boundaries
- Living with joy, motivation and compassion
- Inspiring confidence, self esteem and self belief
- Improving low level behaviours by looking at root causes with a holistic approach
- Maintaining positive mindsets, behaviours, habits and environmental changes
- Understanding emotions with the cause and effect process
- Emotional regulation - understanding, managing and expressing emotions in a healthy and balance way
- Supporting children, young people & family’s to feel inspired, to create and embrace individuality
- Breathing techniques and guided meditation to aid relaxation, gain focus and support challenging behaviours
- Emotional Freedom Tapping (EFT) - releasing emotional blocks
- Energy alignment
- Supporting nourishing health, lifestyle and sleep habits
Private investment per person is £633.00
Private investment for up to 3 family members £1,700
All above prices exclude VAT and therefore will be added to the price unless you are a non UK resident where you are vat exempt. Payment options available.
To book your free 15 mins discovery session or to discuss payment options and for more information please email bookings@nowsthetimeforchange.com
(for NHS / SET CAMHS referrals please contact us on the enquire now)
