N.O.W's the time for change

I’m proud of myself for how far I have come in such a short space of time. I couldn’t have done this without the love & support of the N.O.W's team
I’m only a few sessions in and the techniques and tools I have now have really helped, and I use these on a daily basis.
After each session I felt slightly lighter and could approach my week ahead with a positive head on my shoulders . I look back at how far I have come and could not of achieved what I have mentally or physically without N.O.W's. You have nothing to lose only something to gain!
Thank you so much. I am so grateful for all your help, you are definitely someone I will remember for the rest of my life. So so grateful, I'm so sad it has already ended.
I went from excited to calm or the other way round. I felt like I could face my greatest fear. I felt confident and now I know what to do if I'm upset or angry. Thank you.

N.O.W's provides health based and therapeutic coaching to improve emotional and mental health for children, young people, adults and families.

Providing person centred, early intervention and coaching tools and techniques to overcome life's challenges.

N.O.W's look at all contributing factors with an holistic approach to understand the needs of individuals and families as everything is connected, mind and body & energy.

All of N.O.W's coaches are advocates to the benefits of self healing and positive habit changes for emotional, mental and physical health.

Sessions can be facilitated virtually, via phone, face to face within NOWS hub, schools, community and family hubs.

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