Continuation Coaching
If you have completed one of N.O.W.S programmes and wish to continue with further sessions with your N.O.W.S coach, please email admin@nowsthetimeforchange.com
With the sessions focused on emotional wellbeing and mental health, the sessions are based around inspiring personal transformation with a growth mindset, exploring emotional regulation, calming techniques, self esteem and confidence building that will improve your self belief, motivation and resilience.
What You Can Expect from Your Sessions:
- Clarity and Focus on what truly matters to you.
- Strategies tailored to help you handle stress, anxiety, and emotional blocks.
- Support and accountability as you make progress week by week.
- Practical tools for long-term emotional resilience and wellbeing.
Your Journey, Your Way
We understand that everyone’s path is different. With 1-2-1 therapeutic and transformational coaching, you decide the priority of your challenges and we will support you in achieving your goals. Whether you need help managing your emotions in the workplace, balancing relationships, or developing personal resilience, these sessions are about helping you live your best life.
The path to emotional resilience and wellbeing doesn't have to be overwhelming. By investing in personalised coaching, you’re taking a powerful step toward a more fulfilling, balanced life. Take control, find your strength, and embrace the changes you've been waiting for.
Further coaching is a investment fee of £80 per session of up to 1 hour, per week.
Savings on block bookings;
Block bookings of additional 3 sessions is £200
Block bookings of additional 6 sessions £400
Block bookings of additional 9 sessions £600
All above prices exclude VAT and therefore will be added to the price unless you are a non UK resident where you are vat exempt