Len Constantinou

(She/Her) 

I embarked on a transformative journey that shaped my path and purpose. As a child, I was bullied by schoolmates for being different in many ways. I questioned my worth and felt ashamed of my background and who I was. The constant negativity and mistreatment affected my overall well-being and made it challenging to navigate my school years.
As a teenager, my mum, twin sister and I made the courageous decision to move to a different country, leaving behind everything familiar. It was a time of excitement,
uncertainty, and challenges.
During this transition, I felt the weight of change and experienced the bittersweet feeling of my twin sister moving back to our home country, leaving me with a profound sense of isolation. She had always been my confidante and companion, making me realise the importance of connections and support in our lives.
Motivated to make sense of my own experiences and struggles, I embarked on an extensive educational journey to help others facing similar challenges.
I pursued a degree in Psychology, and whilst studying as an undergraduate I excelled in scholarship-level volleyball. Here I found solace and self-expression through sports, although I often found myself standing out from my teammates, both in how I approached the sport and the attitude I had as a team player. This accentuated my feelings of being different and fuelled my insecurities about fitting in and feeling like an outsider. This made me even more aware of the impact of being different within a group had on my self-confidence and self-esteem. These experiences instilled in me the drive to create inclusive environments where children and young people can embrace their uniqueness.
A master degree in psychoanalytic studies helped to expand my knowledge and offered a unique perspective on the human psyche. Additionally, I completed a postgraduate certificate in children and young people psychological well-being, specialising in supporting the emotional wellness of the younger generation.
While my academic journey deepened my understanding of the human mind, I realised that true comprehension of mental health and well-being, particularly in children and young people, required more than education alone.
Through my personal and professional experiences, I discovered the transformative power of a holistic approach to mental health. Recognising the interconnectedness of the mind, body, and spirit, I began integrating diverse therapeutic modalities like aromatherapy, exercise, meditation, and journaling to nurture my own emotional well-being.
Through my work, I have witnessed the profound impact of early intervention and compassionate support on a child's mental health trajectory. I became an advocate for destigmatising mental health issues and raising awareness in the community. Prioritising children's emotional well-being and promoting inclusive environments where uniqueness is embraced became my firm belief. This journey, fuelled by personal experiences and supported by academic knowledge, shaped me into a compassionate and knowledgeable mental health professional. Today, I strive to create safe and empathetic spaces where individuals can explore their emotions, gain self-awareness, and develop strategies for growth and self-acceptance.
This is not just my story; it is a testament to the resilience and strength within each of us.
Through my own journey, I discovered the transformative power of self-discovery and the significance of embracing our true selves. Together, we can navigate the complexities of the human experience with compassion, understanding, and grace as we embark on a shared journey towards well-being and healing.

View our courses Enquire now