Mandy Howell

Her / She

Hi im Mandy 

A 50 year old Life Coach and personal trainer with a passion for supporting young people and helping them recognise their potential, build confidence and develop the skills they need to navigate life’s challenges.

As I begin a new path of working with schools and sixth forms, I have also had the privilege of working with all age groups and women through my love as a Personal trainer including people from a wide range of backgrounds, supporting them through periods of change, uncertainty and personal growth. My approach is warm, relatable and focused on helping each individual feel heard, understood and empowered to move forward.

Alongside my professional work, I’m a mum to two teenage boys and have personal experience of navigating change, including divorce and rebuilding life while balancing family and a career. Having spent the past 10 years working as a personal trainer while raising my children, I understand first-hand the challenges that can come with balancing responsibilities, identity and personal goals.

My own experiences have shaped my belief that sometimes the most challenging chapters of our lives can become the starting point for something incredibly positive. Through coaching, I aim to help others gain clarity, confidence and belief in themselves, so they can create a future they feel genuinely excited about.