FEBRUARY 29, 2024

SOUTHEND PARENT CARER WELLBEING EVENT

We believe that it is incredibly important that Parent Carers look after themselves too, so we have again organised our Wellbeing Event where SEND Parent Carers in Southend can learn strategies to improve their own wellbeing in collaboration with Southend Send Independent Forum. 

Come and join us at our FREE wellbeing event where you can enjoy some therapy taster sessions and/or workshops, learn stress relief techniques, connect with other Parent Carers and much more!

Please note that pre-booking is essential to ensure therapy availability, catering and health & safety numbers for the venue.

Each booking is for one adult only and unfortunately due to the nature of the event children and babies will be unable to attend.

 

A big hello! I’m Tracy, your N.O.W.S Aromatherapist,

Today I would like to share with you a child friendly oil and blend to support you to feel happy and uplifted.

75% of your emotions can be triggered by smell alone, so introducing supportive nurturing oils into your chosen environment can be a very supportive tool for your wellbeing. Let’s start with oils to increase happiness.

Let’s start with Sweet Orange - Citrus Sinensis

Indulge in the delightful aroma of this uplifting oil, extracted from the sun-kissed oranges. Its sweet, fruity aroma not only revitalises your senses but also lends a helping hand to your body's natural detoxification process, bringing a refreshing, happy and uplifting touch to your well-being. Embrace its energising benefits. This essential oil is great as a stand alone aroma or blends with Roman Chamomile - Anthemis Nobilis Lemon - Citrus Limonum.

These are all cold friendly oils, however If you have any contra indications to essential oils always seek professional advice.