Supporting the minds of Children aged from 4 - 11 yrs and young people 12 - 21 yrs within schools, colleges and universities, helping them to become aware & regulate each emotion and mental health.
Teaching the tools and techniques to improve their emotional and mental health, to overcome transitional times of life and emotional challenges.
The workshop includes:
- Self esteem and confidence building
- Understanding & regulating emotions (its okay not to be okay)
- Promoting positive relationships
- Nurturing resilience
- Embracing uniqueness
- Positive language
- Growth mindset
- Mindful meditation
- Emotional Freedom Tapping Techniques
All within a safe environment and with freedom of choice. All students that participate will receive a certificate of resilience and a mindfulness colouring sheet.
60 mins workshop for up to 30 students plus a teacher for all school years. Investment for for the day of up to 3 workshops £350 +VAT.
45min mental wellbeing interactive assembly (all school years up to 150 students per year group per assembly) Investment for the day for up to 5 assemblies £450+vat.
For availability or to book now contact bookings@nows.org.uk
(We have a number of funded workshops available for primary year 6 students across Essex, contact bookings@nows.org.uk if you would like your school to receive 1 funded workshop)
