Zen with Ben

Ben, founder of Zen With Ben, is a lifelong musician with a background in music production and audio engineering, specialising in sound, frequency and how it affects both space and the listener.

His work brings a unique approach to music education, using sound-based instruments such as singing bowls, percussion and tonal tools to teach fundamental musical concepts including rhythm, harmony and active listening.

Alongside developing musical understanding, Ben’s sessions are designed to support emotional regulation, focus and nervous system balance — creating calm, structured learning environments that complement the school day while delivering the music curriculum in an engaging and accessible way.

By combining musical structure with an understanding of how sound impacts the body and mind, Ben offers a practical and engaging way for students to explore both creativity and wellbeing through sound.