Supporting the minds of young children aged from 5 - 11 and teenagers 12 - 21 within schools, colleges, universities helping them to become aware of each emotion and mental health,
Our workshop covers all areas for pupils to be able to take in the information we provide to them through speaking and practical exercises.
Teaching the tools and techniques to improve their emotional and mental health, to overcome transitional times of life and to prepare for future emotional challenges.
The workshop includes:
Self Esteem building
Understanding emotions and know its okay not to be okay.
Learning calming techniques
Identifying core skills
NLP for children, learning choice and cause and effect
Positive Intentions and mindset coaching
Guided visualisation & breathing meditation
Emotional Freedom Tapping Techniques
All within a safe environment and with freedom of choice.
Investment of £10 per child based on a 1 hour workshop upto 30 pupils per class
We have Funded workshops are available for year 6 pupils across Essex, contact us if you would like your school to receive 1 funded workshop for up to 30 pupils. Limited workshops available, contact us on our enquiry page for more information.
Courses for Teachers & Staff Members
- Investment of £300 per adult to complete 6 week course
- Resilience building 6 week course - 1 hour per week online video link
- Stress Management
- Improve on Emotional, Identifying Mental, Emotional And Physical Stressors