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6 Week Emotional Resilience And Wellbeing Programme 12 Week Transform With Resilience programme 12 Week NeuroDevelopmental & Behavioural Family Programme Reiki Levels 1/2/3 for Parents / Individuals Transition With Resilience School Workshop Community Hub Workshops

Meet the NOWs Team

Leading Practitioners & Directors

Natasha Ralph Kelly Louise Swain

Operations Manager and PA to Directors

Admin and Triage Team

Leanne Turner Emma Scottow

NOWs Therapeutic Coaches

Angela Bell Katy Clayton Kelly Bines Kelly Stace Lorraine Thomas Nikki Macro Sam Koppit

NOWS School Resilience Coach

Michelle Cooper Sam Koppit

Community Workshop Coaches

NOWs Holistic Therapists

Kelly Louise Swain Natasha Ralph Tracy Winterbourne

Services & Products

Health & Wellbeing Coaching School Workshops NLP Coaching & Mentoring Holistic Therapies Products

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0345 366 9755 enquiries@nowsthetimeforchange.com

Products

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Mindful Colouring Sheet

Resilience Spray

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Southend-on-Sea Borough Council

Essex County Council

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Aromatherapy oils and sprays for the whole family

Self esteem building for children

Confidence & Self Esteem Building

Tools to release anxiety

Empower you and your family with essential oils

Bedtime routine to clear down your thoughts and feelings

Family Guided Meditation - Act Of Kindness

Guided Meditation For Children - The Calm & Peaceful Butterfly

Guided Meditation For Adults To Release Stress, Fears & Anxieties

A 15min guided meditation. Using colours to release stress, tension and to feel realigned and calm, leaving you feeling relaxed and more positive.